It's ok to ask for help!

Speaking from a mother's perspective, I truly understand how hard it can be to accept help; however it IS OK!  From time to time, we as parents need to take some much needed time for ourselves.  Doing so, not only helps us to parent better but to be better at everything.  It's super easy to get stressed out and it's probably easier to loose your identity as a person and become such and such mom. This is precisely why WE must take a little time out of each day to do something that brings us joy.  Maybe for you it's curling up with a good book or having a great phone convo with a friend; but whatever it is do something for you and accept help especially when it's offered.  Remember wellness is a lifestyle, not a luxury!  Be blessed and get off of the computer and soak in the tub, drink some tea, go running....you get the point!